The Wellcraft Ball is designed to help you improve balance, strengthen your core and activate those small muscles. It comes with a straw that allows you to easily inflate it to your preference, although Elaine recommends keeping it slightly deflated for extra burn!
The Wellcraft Ball is designed to help you improve balance, strengthen your core and activate those small muscles. It comes with a straw that allows you to easily inflate it to your preference, although Elaine recommends keeping it slightly deflated for extra burn!
